!: Healing Smokers' Lungs With Safe and Effective All Natural Remedies

Let's begin by talking a little about smokers lungs. What is it exactly? The answer is simple. Every time you take a drag from a cigarette, you fill your lungs with tar, nicotine, and nasty crap. And unfortunately, up to 60 percent of those deadly toxins stay in your lungs after you exhale. Over time, these toxins build up within your lungs. This causes smokers lungs, which can cause you to develop a smokers cough and can cause you to have trouble breathing.

So, what can you do if you have smokers lungs and a nagging cough or find it difficult to breathe? Of course, the best thing you can do is quit smoking. But getting off the cigarette habit is extremely hard, and in fact, many individuals are just unable to quit. If you've tried everything but still can't quit, don't despair.

In 2008, a study was conducted by researchers at UCLA. This study indicated that smokers may be able to prevent lung cancer by eating three servings of certain fruit and vegetables each day. These researchers found that study those who ate fruits and vegetables that contained certain flavnoids were less likely to develop lung cancer. Foods that offered the most protection are strawberries, brussel sprouts, apples, beans, and onions as well as green and black teas.

If you have been a smoker for a while, you should be concerned about your lungs. This is especially true if you have a chronic cough. If you quit the habit today, your lungs might be able to clear themselves in fifteen or twenty years. But, if you've tried unsuccessfully to quit, you should be aware that there is another simple process you can use to get clear lungs much quicker.

Unfortunately, most people do not even know that this process is available. Employing this simple procedure, you can get rid of smokers lungs and get clear lungs in a comparatively short time. In fact, this program can clear your lungs 15 or 20 times as fast as your body can do it naturally.

And the solution is extremely easy. It involves a combination of supplements and vitamins that rinse the toxins out of your lungs and flush them from your body.